This morning I had an evaluation of the training I did in communication and personal effectiveness (earlier episodes: 1 / 2 / 3 / 4 / 5 / 6 / 7 / 8). I'm glad we're finished now, because I already passed my point of interest somewhere halfway the course.
What was good for me: getting more insight in the dynamics (including the psychology) of social interaction and getting tools for more effective communication, listening skills, etc. The way the trainer helped us process this, was overall beneficial.
What was not helpful for me: the format of eight full days in just two months time. A format of four days with 2-3 weeks in between would have been more efficient, while also allowing for more reflection and application. Although I didn't mind the confrontational approach and group dynamics (that was helpful), I felt some irritation about the typical 'therapeutic setting' in which one has to 'act socially', and be politically correct for the sake of the group process. Also I felt the trainer was a bit prejudiced in how he approached me, which I didn't find motivating.
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